Sunday, September 14, 2008

Rainy Weekend......

The rain hasn't really stopped all weekend and made training a bit of a challenge. I decided to go down to Transition to conduct a 5-hour training ride on the computrainer, although not ideal, I felt like I got a good session in. One of my teammates, Cam, came down and did about 2 1/2 hours with me, which was much appreciated.

Sunday was pretty uneventful with a 2 hour run at about a 7:07 pace. 17 miles.

Tomorrow will be a morning swim and an evening ride for about 2 hours. T-minus 4 weeks until race day.

Later.

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